"Chris Cosich is the only one who got results...The whole experience working with Chris enhanced my life, and before I knew it, I had lost the 25 pounds that I couldn't lose on my own." - Chris Bauer, True Blood

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New Image Fitness NY

All Great accomplishments orignate in the same singular way. That origin is an idea, or image, imprinted in the mind, envisioning whatever that success will look like to the individual who imagines it.

New Image Fitness' mission is to give you the tools, structure and guidelines to accomplish whatever your fitness goals are....Let yourself imagine....and let us take you there.

New Image Fitness will make your Fitness Goal a Reality. We do this by focusing on fundamentals. There are no fads, gimmicks or shortcuts.

The Fundamentals:
Strength Training
Cardio Training
Nutrition

Whatever your goals are we can help you attain them:
Lose Weight
Increase Muscle Mass
Increase Power
Increase Endurance
Sports Specific Programs
Nutrition

Specialization: CPT/C.S.C.S, Youth Fitness Specialist , Sports Conditioning Specialist, Performance Nutrion Specialist